# In addition to milk, fruits and vegetables, also include nuts, fish and dairy products in the food children
# The additional food not just vitamins and minerals, but fatty acids, Omega 3 and fish oil
# Children less adequate vitamins and minerals may face a low rate of IQ
# Description level level IQ depends on a combination of various vitamins such as zinc, vitamin A and C
# Monitor your intake of food supplements. If the excess can be toxic to the body
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