OK we are all human therefore most of us get carried along with the Christmas festivities and end up overindulging both on food and drink resulting in the dreaded belly fat. That layer round the middle that, no matter how much you hold in, just seems to stick out more.

I'm going to start off with what the product is, some behind-the-scenes looks at the product, and the background of the creator behind the whole scheme of things. Generally this will be where I give you quality information so you don't have to go through all the muggy research yourself.

The Truth About Abs reviews have been nothing but positive and full of satisfaction. Many customers have written to Mike Geary on his website, sharing the wonderful results this program has given them. Decreased percentage of body fat, shorter workouts, shedding extra pounds are some of the many amazing results of this program. Like any other workout program, one should be committed to achieve one's desired results. There is no quick fix or short cut, only the right diet, nutrition and exercise can help you with weight loss. Embracing Truth About Abs will change your lifestyle dramatically giving you a more fulfilling life.

Mike Geary will also let you in on his cardio plans that are very quick, and efficient. I have personally been following Mikes rules of fitness, and I have only seen great results. The main thing that really helped me though was his nutritional plan. This plan helps you speed up the metabolism, and make you burn fat even faster. He also tells you a lot about the market industry, and how many of these so called "healthy" foods are truly unhealthy, and somewhat dangerous.

So yes, I believe the Truth About Abs does deliver. That said, you have to give the program commitment and you won't get a six-pack over night. But follow the exercise and recipes and that lean body will finally be yours.

Want to know more About the Truth About Abs? For a no holes barred, full, unbiased review of this product go to http://truth-about-abs-review.org